CBD For Sleep – How It Might Help You Get a Better Night’s Sleep

The most common sleep disorder is insomnia, and some people find that CBD helps them get better sleep. It might work by affecting something in the brain called the endocannabinoid system (ECS). The ECS is a network that controls things like pain, mood, and sleep patterns. CBD may interact with the ECS to help your body stick to a more regular sleep pattern, which might make it easier for you to fall asleep at night and wake up in the morning.

There’s more evidence that CBD For Sleep might ease anxiety, which can affect sleep. A study published in the January issue of The Permanente Journal followed 72 adults who took CBD for their anxiety or sleep problems. They found that anxiety scores improved quickly, but sleep improvements were more gradual. Some people even experienced worsened sleep over the three-month study period.

Naturally Restful: CBD for Better Sleep

Other research suggests that CBD might work for sleep by reducing the amount of time people spend in non-REM sleep. It might also interfere with certain chemicals in the brain that cause anxiety, such as cortisol, a hormone that tends to rise before people go to bed.

It’s not clear how CBD might benefit a specific person’s sleep because different studies use different doses and measuring methods. Some, like the one in college students, asked people to fill out questionnaires about their feelings of well-being and whether they felt their sleep had improved; other, such as the study on 103 psychiatric patients, had them sleep in a lab to measure actual sleep changes.

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Hemp Dispensary Pushes Legal Boundaries With Magic Mushrooms

A hemp dispensary that’s pushing legal boundaries has started selling psychedelic mushrooms in the form of capsules, gummies and mushroom powder. Carlos Hermida of Chillum in Tampa says he uses only Amanita muscaria mushrooms, not the outlawed psilocybin found in traditional “magic” mushrooms. This avoids a potential regulatory crackdown and gives his business a chance to expand.

As psilocybin-containing mushrooms become increasingly popular, dispensaries that sell the naturally-occurring hallucinogen are sprouting up across Canada. Spurred by growing demand and a handful of small but significant changes to drug policy, shops selling the mushrooms have opened in cities like Toronto and Vancouver, and many more are set up online. Read more https://magicmushroomsdispensary.ca/

Microdosing Magic Mushrooms: What You Need to Know

While the dispensaries offer a variety of mushroom strains, they all operate in similar ways. The owners open their doors and welcome a small group of clients, usually five or less, to a cozy studio space for a conversation about the effects of psilocybin, and how it can be used in treatment for anxiety, addiction, depression and post-traumatic stress disorder (PTSD). They also go over dietary and lifestyle recommendations that will help the client have a positive experience.

While most of the shops are not legally permitted to sell magic mushrooms, they say they do so in a safe and responsible way. They take care to provide a safe environment, and they do not let their customers consume the mushrooms with alcohol or other drugs. This helps reduce the risk of a bad trip and long-term effects such as flashbacks.

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